Medical Weight Loss Centers
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Facts About Weight Loss by Janice Gaydos
Therapeutic Weight Loss Techniques
See also: Obesity#Management and Bariatrics
The least intrusive Weight Loss Methods, and those most often recommended by physicians, are adjustments to eating patterns and increased physical activity, generally in the form of exercise. Physicians will usually recommend that their overweight patients combine a reduction of processed[7] and caloric content of the diet with an increase in physical activity.[8]
Other methods of losing weight include use of drugs and supplements that decrease appetite, block fat absorption, or reduce stomach volume. Green tea and hoodia gordonii are often advertised as weight loss supplements. Medicines with herbs such as Fucus vesiculosus are popular.[9] Finally, surgery (i.e. bariatric surgery) may be used in more severe cases to artificially reduce the size of the stomach, thus limiting the intake of food energy.
[edit] Crash dieting
A crash diet refers to willful nutritional restriction (except water) for more than 12 hours. The desired result is to have the body burn fat for energy with the goal of losing a significant amount of weight in a short time. However, the body reacts by preserving fat stores and burning lean muscle tissue, such that this is a poor strategy for intentional weight loss.
Crash dieting is not the same as intermittent fasting, in which the individual periodically abstains from food (e.g., every other day).
[edit] Weight loss industry
The examples and perspective in this section deal primarily with US and do not represent a worldwide view of the subject. Please improve this article and discuss the issue on the talk page.
There is a substantial market for products which promise to make weight loss easier, quicker, cheaper, more reliable, or less painful. These include books, CDs, cremes, lotions, pills, rings and earrings, body wraps, body belts and other materials, not to mention fitness centers, personal coaches, Weight Loss Groups, and food products and supplements. US residents in 1992 spent an estimated $30 billion a year on all types of diet programs and products, including diet foods and drinks.[10]
Between $33 billion and $55 billion is spent annually on weight loss products and services, including medical procedures and pharmaceuticals, with weight loss centers garnering between 6 percent and 12 percent of total annual expenditure.
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